Events & Classes
Check our Events Calendar
and browse below for detailed information
$11
suggested donation
Walk-ins welcome if there is room
Learn and practice HeartMath™ techniques, in a trauma-sensitive healing circle, to awaken the wisdom of your heart, cultivate resilience and access inner guidance during stressful times.
"Your heart knows the way. Run in that direction". Rumi. Your heart holds a wisdom deeper than the mind can grasp—a powerful source of inner guidance and support. But when unresolved wounds, outdated beliefs, or stress take hold, we unconsciously disconnect from it. *Healing Hearts & Tea* was lovingly and strategically designed to help you restore trust in your heart's intelligence, grounding you in your innate resilience, balance, and clarity during life’s uncertainties. This weekly gathering is more than just a meeting; it’s a sanctuary. Together, we explore the transformative power of heart coherence through the proven techniques of HeartMath™, gentle visualizations, and somatic activations. These practices create immediate positive shifts in your emotional and mental state, empowering you to feel centered and present no matter what difficulty is arising for you in the moment. What to Expect: 🌟 Learn and Practice: Gain tools and insights from HeartMath’s groundbreaking methods, through guided exercises designed to restore balance and emotional well-being. 🌟 Engage and Share: Participate in group or partner activities that encourage connection and reflection, offering a sense of community and shared growth. 🌟 Visualize and Reset: Experience a soothing guided visualization to align your heart, mind, and emotions to find resolution to a particular issue or challenge. 🌟 Unwind with Tea: End the session with a calming cup of Claudia's signature herbal tea, as we all share insights, learn from one another and ask questions in a supportive, trauma-sensitive circle. You’ll leave with simple, practical techniques to take home—tools that will strengthen your ability to meet life’s challenges with clarity, compassion, and authenticity, promoting not only inner harmony, but impacting your physical health in a positive way. Why It Matters: In these times of uncertainty, cultivating a connection to your heart can be a life-changing practice. When we regularly return to a balanced state of being through heart coherence, we have access to innovative solutions, more aligned perspectives and intentional action, to navigate challenges with grace. Together, we create a ripple effect of healing and positivity—for ourselves and the world around us. Come as you are, and leave feeling restored, empowered, and deeply connected to the intelligence always streaming within. *Healing Hearts & Tea* is your time to pause, reconnect, recalibrate and thrive. Claudia is a Rapid Transformational Therapist®, C. Hypnotherapist and Trauma-Sensitive HeartMath™ Practitioner, passionate about helping Caring High Achievers struggling through uncertainty stop overwhelm and feel alive again. www.claudiacastilloholley.com Show Less Tickets Ticket type Ticket to your heart More info Write a price $ +Service fee +Service fee Quantity 0 Total $0.00 Checkout Share this event
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
For questions please contact Claudia through text at 415-246-3679
$10
Cash
WEDNESDAY NIGHT
GUIDED MEDITATION
with April, Claudia, Michelle & Sage
7:30 - 8:30 pm - DROP IN
Doors open at 7:20 and close at 7:40 pm, unless room fills up earlier.
30 Spaces available - No sign-up needed
-every Wednesday except Holidays-
To know who is leading meditation, click the
date on the google calendar above
Come drop in to a space of Reflection and allow the flow to take you where you desire. Guided meditation is a way through the endless chatter, using sacred sounds, healing sound instruments and inspired guided visualization by our therapists. This is a commitment to our community to help you cultivate a practice for your personal intentions for spiritual growth. We also provide mats, pillows and blankets.
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
9D BREATHWORK JOURNEY
With Dr. April Gill​​
​
EVERY FRIDAY. 8-10 PM
No Session Friday Nov 29
(join every Friday for a different theme)
12 spaces available
$125 each session
Breathwork is a powerful somatic healing practice that helps release stored trauma from the body. The 9D Breathwork experience combines multidimensional sound to support healing, personal growth, and emotional well-being. Whether you seek a deeper connection with yourself or need to heal past wounds, this unique approach promises an unparalleled journey. Generational trauma affects us deeply, passing down through 14 generations. With 9D Breathwork, we can break the cycle and release trauma, freeing future generations. Childhood imprinting, both small "t" traumas (like shaming, abandonment, and lack of love) and big "T" traumas (such as the death of a loved one or abuse), shapes us all. Most people struggle with these experiences, but through breathwork, we can begin to heal and transform our lives. Join me on this groundbreaking journey to nurture your physical, mental, and emotional well-being.
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.
THE DETOX LOUNGE
with Dr. April Gill and Stacy Rago
​
SUNDAY DEC 1
12 - 5 PM​ Time slots
1 HR SESSION: $95
(choose your 1 hr session slot when you book)
Your monthly 1-hour Reset Appointment! Rejuvenate your Mind, Body and Spirit.
DETOX CIRCUIT FEATURES:
🌀 Vibration Plate Therapy
🔥 Infrared Sauna
🌊 Ion Foot Bath
🩺 Expert-led detox sessions for your well-being
🌹 Serene and nurturing retreat
💖Self care made easy
VIBRATION PLATE BENEFITS -Moves stagnant Lymph -Increases Metabolic Rate -Healthier Endocrine System -Lower Stress levels -Improved Bone Density -Improves Microcirculation
ION FOOT BATH BENEFITS -Removes toxins -Reduces swelling -Improves stress levels and mood -Weight management -Heart health and blood circulation -Relieves aches and pains -Balances pH levels in the body -Destroys potentially harmful pathogens and microorganisms
FAR INFRARED SAUNA BENEFITS -Better quality of sleep. -Sense of relaxation. -Weight loss. -Detoxification of mold and heavy metals -Supports pain relief -Mobilizes Lymphatic and Immune Systems -Increases Circulation and Microcirculation -Oxygenates Cells, Giving Greater Absorption -Activates Parasympathetic Nervous System -Helps Mitochondria Create ATP + Nitric Oxide
Plus, enjoy special curated detox teas and snacks
​
Add-on Services offered at the event:
✓Chair Massage 20-min $40 ✓Chair Acupuncture $45
ADDITIONAL SUPPORT:
Custom Herbal detox formulas, Detox Teas, Herbal detox Bath Salts, Herb infused Castor oil pack Kit, Coffee Enema Kit, Liver & Gallblader Flush kit, Acupuncture, BioFeedback, Lymphatic massage
5-day fast mimicking, 21-day detox program
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.
Pamela will be here to give you a LIVE AURA READING! Join us for a fun experience and biofeedback of your living energy. Pamela has a wonderful insight and will show you what is active with you in that moment and give you a emailed report as well as a small printed pic like the one above!
​
Call us at 925-443-4442 to make an appointment & secure your spot!
Contact Pamela at (775) 770-8239​ www.aurasouljah.com for more information
​
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.
%20-%20Laura%20Perkins.png)
THE JOY OF CREATION
with Laura Perkins
SATURDAY DEC 7
1-4PM
$77
20 spaces available
Step into a transformative "learningshop" where the magic of ThetaHealing® meets your deepest desires and soul’s calling.
This immersive experience will guide you through uncovering and releasing what holds you back, as you tap into the power of creation and manifestation with intention. ThetaHealing® is a groundbreaking modality that unlocks the potential for profound healing and positive transformation. Whether you're new to energy work or a seasoned practitioner, this event offers a safe space for self-discovery and growth. What to Expect: ✨ Unlock Your Healing Potential: Learn the fundamentals of Thetahealing®, a powerful technique that taps into the Theta brainwave state to facilitate profound healing. ✨ Meditate Into Wellness: Immerse yourself in guided Thetahealing® meditations, accessing the depths of your consciousness and unlocking the key to personal growth. ✨ Energy Healing Mastery: Explore practical energy healing techniques to release limiting beliefs, clear negative patterns, and cultivate a harmonious balance in mind, body, and spirit. ✨ Hands-On Experience: Engage in interactive exercises to apply Thetahealing® principles firsthand, ensuring you leave with practical skills you can integrate into your daily life. ✨ Q&A Session: Get answers to your questions about Thetahealing® and discover how this transformative modality can empower you on your journey.
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.
WINTER SOLSTICE CELEBRATION
with Corrina Male @MountainWellness
Sat 12/14 6:30 - 9:30 PM
$64
16 spaces available
BRIING A JOURNAL!
Join Corrina as we celebrate ourselves and the birth of the sun this Winter Solstice!
As you sip Wassail (cider), you are invited to reflect, release, let go, and set intentions for the season ahead. Corrina will guide you through candling gazing while clearing and cleansing energies that no longer serve. You’ll have the opportunity to journal, build community, ground, breathe, and create!
Finally, we’ll finish the longest night of the year bathed in sound.
​
$64 includes:
Handmade Wassail (Cider),
Candle mediation,
Make and take smudge bundle,
Breath work,
and a 30 min sound bath.
Don’t forget to bring your journal.
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.
THE GATHERING
Winter Solstice Women's Circle
with Meagan Arepalli from @HealingSpaceRetreats
Sat 12/21 3-6PM
$50
15 spaces available
This is a Venmo Link to send your payment of $50
and save your spot!
A women’s circle to reflect and release darkness from the winter months and look forward to the things that bring us hope, faith and joy in our lives.
Are you struggling with how dark and cold the winter months are? Do you feel you need a reminder of the things that bring you hope and joy? Would you like to celebrate the Yule holiday with women in your community? In this month’s circle, we’re honoring the shortest day and longest night, the winter solstice. We’re clearing out any darkness from the winter months and celebrating the return of the sun, of warmer days to come and that spring is on its way. We’re gathering in circle to pause, and reflect on themes such as renewal, hope, and protection. We’ll be creating decorations, exchanging gifts and giving thanks for the hope and joy in our lives. Come to circle and experience: * INTIMATE SHARING with sisters to reflect on the past few months and celebrate the joy in your life * RITUAL to tap into your creativity and create symbols of hope and joy for your home * MOVEMENT to release any darkness that may still linger within you * GIFT EXCHANGE to share wisdom within circle * SONG to celebrate women coming together and all that sisterhood brings to your life It is in sisterhood that we reclaim our voice, our truth, our freedom, our wild side. It is in sisterhood that we integrate all parts of ourselves to be whole, complete women. Together in sisterhood we are stronger. Together we will change the world. Space is limited … Save your seat in circle for this transformational experience that will uplift, inspire and empower you.
We provide yoga mats, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.