Personal Guided Meditation
DEEP DIVE AND LET GO
Personal Guided Meditation
60 Min $75
A wonderful practice to calm the mind, have access to personal messages that come through and support deeper connection with the Divine.
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A DEEP DIVE: 60 minutes
Releasing stress, tension and other pent up energy in the mental, emotional and physical bodies to reach a state of clam and inner peace.
Your practitioner will use methods of breathwork, visualization, aromatherapy, sound instruments and more to facilitate relaxing your logic mind and entering into a "zen" state. This can be used to calm your nervous system, release unneeded energy, connect with your inner/higher self, personally achieve insight into what you are currently going through and more. Allow us to support and guide your meditation to a space of release and bring in peace and bliss.
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Guided Hypnosis Meditation
With Claudia Castillo Holley, RTT Therapist®, Hypnotherapist and Trauma-sensitive HeartMath™ Practitioner
A pampering spa treatment for your nervous system to connect to and restore your greatest self.
60 min $111 SPECIAL: $99*
Access connection to your Highest Self and the mind/body/soul integration you are seeking with Claudia's Hypnosis Guided Meditation. A treat for inner peace and quality of life! Embark on a transformative journey into the depths of your subconscious, where the barriers between your conscious and subconscious mind dissolve so easily and naturally, providing a state of profound relaxation. Guided by Claudia, you'll unearth hidden reservoirs of inner peace, serenity and balance, unlocking higher states of awareness for stress relief, emotional support and overall recalibration. Â Claudia expertly navigates you through your subconscious, into the hidden areas within yourself that need love, attention and space to be released, allowing you to drop tension in mind, body, and spirit, while cultivating profound tranquility and harmony from within. Â This beautiful session offers a sacred space for healing, nervous system regulation, and renewal, a solace from the perceived daily chaos, an opportunity to remember that you are so much more that the reality you perceive, and that you are truly safe, here and now. Â Book now to embrace this deeply healing somatic experience and allow your inner flow to carry you forth.
In-person sessions:
Mondays
Virtual sessions, via zoom:
Tuesdays, Thursdays and Fridays